Sleep disturbances commonly affect autoimmune diseases including, rheumatoid
arthritis (RA), systemic lupus erythematosus (SLE), and psoriasis. The evidence
now shows that poor sleep not only reflects the disease burden but also actively
modulates immune responses and influences the disease progression. This review
aims to integrate both mechanistic and clinical evidence that links disordered sleep
and circadian rhythm disruption to autoimmune pathophysiology. Sleep
deprivation and circadian misalignment alter cytokine expression (including IL-6,
TNF-α, and interferons) while also affecting T cell differentiation and
neuroendocrine signaling. These shifts contribute to chronic inflammation,
autoantibody production, and symptom exacerbation across disease contexts. In
RA, disrupted cortisol and melatonin rhythms correlate with early morning flares
and heightened inflammatory tone. In SLE, fatigue and mood disturbances are often
more closely tied to poor sleep than disease activity. Psoriatic patients report
substantial sleep impairment due to pruritus, comorbid obstructive sleep apnea
(OSA), and mood-related comorbidities. Despite this, sleep assessments remain rare
in routine care. Behavioral interventions such as cognitive behavioral therapy for
insomnia (CBT-I) show promise for improving outcomes but remain underutilized.
Greater clinical integration of sleep management may offer new strategies to
mitigate disease burden and improve patient quality of life.
Keywords: sleep disorders, autoimmune disease, circadian rhythm, rheumatoid
arthritis, systemic lupus erythematosus, psoriasis, inflammation, cognitive
behavioral therapy
