Introduction: Bright Light Therapy (BLT) or phototherapy is a nonpharmacological
intervention gaining traction for its potential efficacy in treating
various psychiatric disorders. This review aims to explore BLT's therapeutic
applications, mechanisms of action, and clinical implications across various
psychiatric conditions. State of Knowledge: Historically, researchers have closely
linked BLT to managing Seasonal Affective Disorder (SAD) by modulating
circadian rhythms disrupted by seasonal changes in light exposure. Recent
advancements have expanded its applicability to a broader spectrum of mood
disorders, including non-seasonal depression, bipolar disorder, sleep disorders,
and depression during pregnancy. Emerging research highlights BLT's potential
in these areas, particularly given the concerns about teratogenic effects associated
with antidepressant medications during pregnancy. Summary: BLT shows
promising therapeutic potential for various psychiatric disorders. The reviewed
studies suggest that BLT could serve as a valuable adjunctive or standalone
treatment option in psychiatric practice. However, it is crucial to address the
limitations of the existing literature, such as small sample sizes and
heterogeneous study designs. Collaborative efforts among researchers, clinicians,
and healthcare practitioners are essential to better understand BLT's efficacy,
mechanisms of action, and optimal clinical applications. Future research should
prioritize robust randomized controlled trials that include larger participant
groups and consistent methodologies. Moreover, it is crucial to conduct
longitudinal studies to investigate the sustained impact of BLT on psychiatric
symptoms and patient outcomes, thereby clarifying its place in psychiatric
treatment frameworks.
Keywords: Bright Light Therapy; Seasonal affective disorder; Depression
Treatment; Sleep Disorders
